Archive for February, 2009

Still here!

February 19th, 2009

I have been working hard on the Oil of Oregano guide and have just finished it. I am completely re-doing the main page and hope to have it up soon, you will certainly NOT be disappointed.


Just an update

February 16th, 2009

Hey, just wanted to drop in to give a minor update. As you can see the e-book page is not up yet however as it still requires tweaking and will be getting some major updates very soon. In the meantime, keep pulling!

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February 14th, 2009

I am preparing the e-book page and it will be posted at the beginning of this week!

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February 12th, 2009

The blog was down for a bit today, a minor problem but it is fixed now, sorry for any inconvenience.


How not to look old

February 10th, 2009

We are usually concerned with what is going on INSIDE of our bodies and how oil pulling can help us in that respect. However, how can oil pull help in the physical sense (appearance)?  While I personally cannot notice a difference because I am still pretty young and thus do not have to worry about wrinkles on my face at the moment, I have read many users saying that oil pulling has significantly reduced the number of wrinkles on their face (some by even 50%). Has anyone noticed any difference in their physical appearance?


Oil Pulling Interview with Dr. Bruce Fife

February 10th, 2009

This is great! I can’t believe I have not come across this sooner. This is a 4-part interview with Dr. Bruce Fife  (who is a naturopathic physician) on Oil Pulling. I highly suggest you all check it out! He talks about Oil Pulling, coconut oil, and much more!


  1. Dr. Bruce Fife recommends using Coconut Oil rather than other oils due to its other health benefits.
  2. Recommends keeping oil in the mouth for 15-20 minutes and spitting out in trash & rinse mouth with water.
  3. Recommends you be well-hydrated before oil pulling.

PART 1/4

PART 2/4

PART 3/4

PART 4/4

There are many health benefits from coconut oil to our lifestyle. Many thought coconut oil is bad fat. But NO, it is actually a very good fat that the body needs for many functions and to take one teaspoon full a day will greatly promote our health.

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Oil Pulling to avoid tooth extraction

February 9th, 2009

Fortunately for me, I have not had to use Oil Pulling as a means to avoid tooth extraction, however that does not make it a viable alternative. I have read MANY posts online where many oil pullers have used it daily to AVOID a tooth extraction. Many people have completely avoided their extractions for years now and still, oil pull daily in order to prevent the tooth from getting worse. In many cases, the tooth has strengthened and extraction has been avoided completely. If anyone has used oil pulling to avoid an extraction or root canal, I would love to hear about it.



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Interesting Article on CNN

February 8th, 2009

I came across an interesting on CNN Health regarding a Nigerian man who distributes and produces herbal cures/treatments for the Nigerian people. He is also claiming to have a treatment for AIDS. This further establishes the fact that herbal treatments are indeed effective. These treatments are a viable alternative it seems to the people of Nigeria due to the high costs of the hospitals.

But claiming over a hundred year’s of healing tradition in his family, scientists hope the elderly man and his experience will help lead them through the thousands of possible herbal varieties in Nigeria — to a possible cure.

Check out the article:

Medicine Man Says he can cure AIDS


What makes oregano oil so potent?

February 7th, 2009

You must have heard about these benefits of oregano oil, but what makes it so potent? Isn’t oregano something we just sprinkle on top of our pizza? Well, that is what you would assume, however in reality, oregano oil contains a substance called Carvacrol. Carvacrol is what prevents the growth of bacteria. It also has the ability to desensitize pain receptors. This is the main reason behind oregano oil’s effectiveness. As I have said many times before.. oil pulling along with a few drops of oregano oil works WONDERS.



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Keratosis Pilaris

February 6th, 2009

I was browsing through the yahoo answers for questions regarding oil pulling. Someone had asked if oil pulling would help their Keratosis Pilaris condition. While do not have the position personally, I have read on various forums that oil pulling has alleviated the symptoms of the condition in people that have tried it. If anyone else has any feedback or personal experience on the condition, please comment.

That is all for now

BTW, Keratosis pilaris (KP, also follicular keratosis) is a very common genetic follicular condition that is manifested by the appearance of rough bumps on the skin. – Wikipedia


Keratosis Pilaris

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