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How is your HEALTH?

February 5th, 2009

As we start a new year, it is a great time to look at the overall condition of your health.  I think you should take some time out and think about all the things you do daily which could be a detriment to your health. These are the things that you do subconsciously, every day. I’m certain that if you take some time out to actually think about it, you will discover that many of these habits can be avoided. However, remember to keep oil pulling 🙂


  1. Yuuichi
    November 27th, 2012 at 05:01 | #1

    I know this is a silly question for a guy who is 15 but I don’t want to have wrinklies as I grow older. I don’t want to grow up lol. What are some things that can make skin wrinkle less or can cure wrinkles? I hate bot-ox I don’t want my face to sag after 4 years. I want healthy wrinkle less natural glowing skin I know nothing can stop it around 50 =(I have lines under my eyes and I have lines on my cheeks after I smile and tiny thin line above my forehead when I open my eye wide.O-0 I’m very expressive for example I met an Asian who looked 13 but after finding out she was 25 I wanted to ask her what her secret was to such healthy glowing wrinkle less SKIN! But I didn’t want to meddle around into her personal business.Unless it was makeup and bot-ox lol what do I have to do? here is what I concluded 1. Exercise 2.Eat fish 3. Drink Green Tea 4. Eat a lot of veggies such as tomatoes and bell peppers 5. Eat fruits such as strawberries, blueberries, raspberries 6. And 8 oz of water very day more if I wanted 8. Drink milk 9.Limit my exposure to sunlight 10. Don’t experiment to much on products such as proactive use natural and organic things from the ground on face.11.Use moisturizer after cleaning face. 12. Don’t eat carbs [bread pasta muffins]13.Open pores by setting face over streaming water and wash face.14 After washing face get an ice cube let it set until clear as water and rub on face. 15. Use lemon and apply on face. What else can I do??Have any suggestions??

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