Instructions

October 1st, 2022

STEP BY STEP – AT A GLANCE:

 

1. Floss/brush teeth.

2.   Take one (1) tablespoon of preferred oil.

3.   Swish oil around in the mouth for at least 15 minutes, preferably 20-25.

4.   Spit out the oil in the toilet, container, or sink if necessary.

5.   Rinse mouth out with water/salt water.

6.   Brush teeth again thoroughly using non-fluoridated toothpaste or baking soda paste.

  1. No comments yet.
  1. No trackbacks yet.